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FILÉ DE MERLUZA

Opção prática e saudável. Produto 100% natural.[/vc_column_text][vc_empty_space height=”40px”][vc_column_text css=”.vc_custom_1572287898241{margin-bottom: 15px !important;}”]

  Tamanhos:

[/vc_column_text][vc_empty_space height=”20px”][vc_column_text]*Informações nutricionais vide embalagem.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”yes” angled_section_position=”top” angled_section_direction=”from_left_to_right” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#fdc20e” css=”.vc_custom_1572367864445{margin-bottom: -10px !important;padding-top: 10px !important;padding-bottom: 70px !important;}” el_class=”menos10″][vc_column css=”.vc_custom_1563898012301{margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner css=”.vc_custom_1572288634865{padding-right: 80px !important;padding-left: 40px !important;}”][vc_column_text]

MODO DE PREPARO:

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A critério do consumidor.
Sugestão de descongelamento: deixar 24 horas, dentro da geladeira, antes do preparo.

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MERLUZA COM LEGUMES AO FORNO

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Ingredientes:

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  • 1/2 pacote (400g) de filé de merluza Golden Fish
  • 2 batatas pequenas cozidas al dente
  • 1 cebola média fatiada
  • 2 tomates caqui, fatiados
  • Azeitona à gosto
  • Palmito à gosto
  • Azeite à gosto
  • Uma pitadinha de sal
  • 1 colher (chá) de orégano
  • 1 colher (chá) de açafrão
  • 1 pitadinha de pimenta do reino

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Modo de preparo:

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Tempere os filés com sal, pimenta do reino, açafrão e orégano. Deixe curtir por 10 minutos.
Coloque os filés dispostos em uma forma de vidro, ou em uma assadeira untada com azeite.
Coloque as batatas cortadas em rodelas, o tomate, a cebola, o palmito e as azeitonas por cima dos filés. Regue com o azeite e salpique um pouco mais de orégano.
Cubra com papel alumínio e leve ao forno pré aquecido a 200 graus, por aproximadamente 30 minutos.
Retire o papel alumínio, e volte ao forno por mais 10 minutos

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