Vegetais

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BRÓCOLIS CONGELADO

Opção prática e saudável. Produto 100% natural.[/vc_column_text][vc_empty_space height=”40px”][vc_column_text css=”.vc_custom_1572287898241{margin-bottom: 15px !important;}”]

Tamanhos:

[/vc_column_text]300g 1,5kg 2,0kg[vc_empty_space height=”20px”][vc_column_text]*Informações nutricionais vide embalagem.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”yes” angled_section_position=”top” angled_section_direction=”from_left_to_right” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#fdc20e” css=”.vc_custom_1574363075562{margin-bottom: -10px !important;padding-top: 10px !important;padding-bottom: 70px !important;}” el_class=”menos10 centerreceita”][vc_column css=”.vc_custom_1563898012301{margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_empty_space height=”62px”][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]

MODO DE PREPARO:

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NA ÁGUA:

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Coloque na água fervendo de 3 a 6 minutos, de acordo com a sua preferência.

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NO VAPOR:

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Deixe cozinhar por aproximadamente 8 minutos.

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RECEITA DE CREME DE BRÓCOLIS

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Ingredientes:

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1 pacote (300 g) de brócolis congelado Golden Foods
1 litro de caldo de legumes caseiro ou a mesma quantidade de caldo de legumes industrializado (feito com 2 tabletes) 0% de gordura
1 colher de sopa de amido de milho
1/4 de xíc. (chá) de água
2 colher de sopa de requeijão light ou creme de ricota
Sal e pimenta-do-reino a gosto

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Modo de preparo:

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Cozinhe os brócolis com o caldo de legumes, em fogo alto, em panela semitampada, por 15 minutos ou até que os brócolis fiquem macios. Espere amornar e bata no liquidificador. Volte à mesma panela e junte o amido de milho dissolvido na água, o requeijão light ou creme de ricota, o sal e a pimenta. Cozinhe em fogo alto, mexendo sempre, por mais 8 minutos. Retire do fogo e sirva em seguida.

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